Ebook Download The Hibernation DietBy Mike McInnes, Stuart McInnes, Maggie Stanfield
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The Hibernation DietBy Mike McInnes, Stuart McInnes, Maggie Stanfield
Ebook Download The Hibernation DietBy Mike McInnes, Stuart McInnes, Maggie Stanfield
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While working with athletes, Mike McInnes discovered that eating fructose-rich foods such as honey helped to burn fat and increase stamina. He also found that the best time to burn fat is while sleeping. Eating honey before bed activates the body’s natural recovery biology, which is fuelled by burning fat. These effects can be maximized by the accompanying 15 minute exercise program that is effective with only three sessions per week. Tested by professional athletes, this dream diet aims at creating a healthier lifestyle and increasing athletic ability rather than just losing weight.
- Sales Rank: #1845103 in Books
- Brand: Brand: World Class Emprise, LLC
- Published on: 2007-03-05
- Released on: 2007-03-05
- Original language: English
- Number of items: 1
- Dimensions: 8.50" h x 5.50" w x .50" l, .56 pounds
- Binding: Paperback
- 168 pages
- Used Book in Good Condition
About the Author
Mike McInnes is a pharmacist and sports nutritionist who has worked with many athletes. Stuart McInnes founded the Edinburgh Festival of Sports Science. Maggie Stanfield is a freelance writer.
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